{"product_id":"paneer-cheese-lifafa","title":"Paneer Cheese Lifafa","description":"\u003cp\u003eCrisp golden envelopes stuffed with paneer \u0026amp; molten cheese.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e300g · approx. 12 pieces (±1, ~25g each) · ~60 kcal per piece\u003c\/li\u003e\n\u003cli\u003e100% vegetarian · cook from frozen\u003c\/li\u003e\n\u003cli\u003eHero ingredients: Cottage Cheese · Basil · Bell Peppers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAir fry:\u003c\/strong\u003e Defrost 4 minutes at room temperature. Preheat air fryer to 160°C; brush with oil; single layer; 11 minutes, flip halfway.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven bake:\u003c\/strong\u003e Defrost 2 minutes. Preheat oven to 180°C; brush with oil; single layer; 15 minutes, flip halfway.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep fry:\u003c\/strong\u003e Heat oil to 140–150°C; fry gently 6–8 minutes until golden brown; drain and serve hot.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eBell Peppers, Dough Sheets (Refined Wheat Flour, Water, Salt, Sugar, Refined Palm Oil, Preservative INS 282), Processed Cheese (Cheese, Water, Milk Solids, Emulsifying Salts, Stabiliser, Iodised Salt, Preservative INS 200), Cheese Sauce (Water, Cheese, Milk Solids, Emulsifying Salts, Modified Starch INS 1422, Stabiliser INS 415, Acidity Regulator INS 330, Iodised Salt), Cottage Cheese (Paneer), Corn, Salt, Refined Palm Oil, Red Chilli Flakes, Green Chilli Sauce, Basil, Flattened Rice Flakes, Oregano, Fresh Green Chilli, Sugar.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Wheat, Milk. Made in a facility that also processes soya, peanuts, tree nuts, mustard, sesame, gluten, wheat and milk products.\u003c\/p\u003e\u003ch3\u003eNutrition (per 100g, approx.)\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e240 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e34 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e650 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eStorage: Store frozen at -18°C or below. Do not refreeze once thawed. Shelf life 12 months.\u003c\/em\u003e\u003c\/p\u003e","brand":"Simply Gourmet","offers":[{"title":"Default Title","offer_id":48350872404182,"sku":"SG-APP-005","price":395.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/4295\/2662\/files\/PANEER_CHEESE_LIFAFA.png?v=1781168275","url":"https:\/\/www.simplygourmet.in\/products\/paneer-cheese-lifafa","provider":"Simply Gourmet ","version":"1.0","type":"link"}