{"product_id":"paneer-makhana","title":"Paneer Makhana","description":"\u003cp\u003eCrunchy makhana-coated paneer bites — high protein, low effort.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e300g · approx. 12 pieces (±1, ~25g each) · ~50 kcal per piece\u003c\/li\u003e\n\u003cli\u003e100% vegetarian · cook from frozen\u003c\/li\u003e\n\u003cli\u003eHero ingredients: Foxnut Seeds · Cottage Cheese\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eStovetop \/ pan:\u003c\/strong\u003e Shallow pan-fry from frozen: heat a little ghee in a pan to 130–140°C; cook over medium heat until the underside is golden and crispy; turn gently and cook the other side 5–6 minutes; drain and serve hot.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCottage Cheese (Paneer), Bell Peppers, Foxnut Seeds (Makhana), Green Chilli, Sugar, Clarified Butter (Ghee), Salt, Gram Flour, Arrowroot Powder, Flattened Rice Flakes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Milk. Made in a facility that also processes soya, peanuts, tree nuts, mustard, sesame, gluten, wheat and milk products.\u003c\/p\u003e\u003ch3\u003eNutrition (per 100g, approx.)\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e35 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e930 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eStorage: Store frozen at -18°C or below. Do not refreeze once thawed. Shelf life 12 months.\u003c\/em\u003e\u003c\/p\u003e","brand":"Simply Gourmet","offers":[{"title":"Default Title","offer_id":48350873354454,"sku":"SG-APP-021","price":415.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/4295\/2662\/files\/PANEER_MAKHANA.png?v=1781168296","url":"https:\/\/www.simplygourmet.in\/products\/paneer-makhana","provider":"Simply Gourmet ","version":"1.0","type":"link"}