

Cheese Spinach Tart
Buttery tart cups filled with creamy cheese & spinach.
- 300g · approx. 12 pieces (±1, ~25g each) · ~80 kcal per piece
- 100% vegetarian · cook from frozen
Ingredients
Refined Wheat Flour, Spinach, Processed Cheese (Cheese, Water, Milk Solids, Emulsifying Salts, Stabiliser, Iodised Salt, Preservative INS 200), Cheese Sauce (Water, Cheese, Milk Solids, Emulsifying Salts, Modified Starch INS 1422, Stabiliser INS 415, Acidity Regulator INS 330, Iodised Salt), American Sweet Corn, Green Chilli, Clarified Butter (Ghee), Iodised Salt, Refined Palm Oil, Sugar, Flattened Rice Flakes.
Allergens: Contains Wheat, Milk. Made in a facility that also processes soya, peanuts, tree nuts, mustard, sesame, gluten, wheat and milk products.
How to heat
- Air fry: Cook from frozen. Preheat air fryer to 160°C; brush with oil; single layer; 10 minutes, flip halfway.
- Oven bake: Preheat oven to 180°C; brush with oil; single layer; 12 minutes, flip halfway.
- Deep fry: Heat oil to 130–150°C; fry until they float, basting gently, about 6 minutes until golden brown; drain and serve hot.
Nutrition
Approximate values per 100g, as printed on the pack.
| Energy | 320 kcal |
| Protein | 6 g |
| Carbohydrate | 19 g |
| Total sugars | 3 g |
| Added sugars | 1 g |
| Total fat | 24 g |
| Saturated fat | 15 g |
| Trans fat | 0 g |
| Cholesterol | 70 mg |
| Sodium | 680 mg |
| Dietary fibre | 3 g |
Storage: Store frozen at -18°C or below. Do not refreeze once thawed. Shelf life 12 months.



